Typically you will have an initial consultation where we meet in person, via skype, or telephonically (depending on your location) and then work together for 3 month intervals. This is your life, your journey, and I am just here to help guide you!


  • Initial Consultation + 3 months of Follow Up: (better health for the price of a cup of coffee a day!)  *This package includes unlimited text message check-ins!

  • Initial Consultation (no follow up)

  • Follow Up Consultation

  • Weekly Follow Up Coaching  (you may choose which option)

Option 1: 15 minute telephonic session OR  Option 2: Email Coaching (Limited to one check-in)

  •  3 Month Coaching (for 12 weeks of coaching)


“I can’t wait to work with you!!”