Typically you will have an initial consultation where we meet in person, via skype, or telephonically (depending on your location) and then work together for 3 month intervals. This is your life, your journey, and I am just here to help guide you!
Initial Consultation + 3 months of Follow Up: (better health for the price of a cup of coffee a day!) *This package includes unlimited text message check-ins!
Initial Consultation (no follow up)
Follow Up Consultation
Weekly Follow Up Coaching (you may choose which option)
Option 1: 15 minute telephonic session OR Option 2: Email Coaching (Limited to one check-in)